Matt Bander - MA
"A good therapeutic fit should feel like a skipping rock with a notch for your finger. I work with couples experiencing intimacy issues, recovering from infidelity, navigating patterns of conflict, or who just aren't communicating like they want to. I also specialize in working with clients who have experienced trauma and want to explore how that impacts their lives as adults. I am a neurodivergent person and I bring competence and expertise in navigating autism and ADHD. I also specialize in working with men ages 20-35 navigating themes like finding purpose and relational hardship.
I bring a casual, conversational, and intentional approach to my work. I use Internal Family Systems as an approach to navigating trauma and interpersonal issues. I also use somatic experiencing techniques to help clients find connection with their bodies and process through past traumas.
You don't have to get an A in therapy, nor do you even have to know what's wrong. If you want change, you are in the right place.
Matt is currently accepting new clients and takes all insurances aside from Optum, Medica, UHC, Surest. He does offer sliding scale for those clients with that insurance.